Supporting parents through sleep workshops and courses

Based on up-to-date, trusted information and guidance in North-West London & Hertfordshire.

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As a mum I know first hand how rewarding, tiring, exciting and utterly confusing life with a baby can be. Finding the time to cut through the cloud of conflicting advice seems impossible. Our antenatal and postnatal workshops aim to do the hard work for you. We give clear unbiased advice based on research from trusted sources.

At All About Babies we believe that a confident and supported parent = a happy and calm baby.

All About Antenatal

All About Weaning

All About Sleeping

All About Babies Online Courses

Online Courses

Our online courses for babies aged 3-15 months are designed to help you improve your little ones sleep at a time and at a pace that feel right for your family. You will find a whole host of practice information via videos and handy download sheets on a whole host of topics.

Latest in our Vlog

Top 5 Tips for Successful Naps

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Understanding Dysphoric milk ejection reflex with Miriam Feen, IBCLC

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Top 5 Tips to Tackle Early Rising

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A tool to help your child settle at bedtime. Perfect for children who get out of bed or call you back to check on them frequently.

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Latest Top Tips

Nap Transitions

6 May 2021

How and when to drop naps is the most common question I am asked when I…

Read more… Nap Transitions

How Can I Develop a Routine with Baby Number Two?

2 July 2020

As an antenatal teacher and sleep consultant, I am frequently asked about how parents can support…

Read more… How Can I Develop a Routine with Baby Number Two?

Positive Sleep Tips for Your Responsively Breastfed Baby

7 May 2020

I believe in responsive parenting and when it comes to sleep support, learning your baby’s sleep…

Read more… Positive Sleep Tips for Your Responsively Breastfed Baby

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🥕 Weaning Webinar 🥕 My Weaning Webinar will

🥕 Weaning Webinar 🥕

My Weaning Webinar will leave you feeling confident and prepared for this exciting stage. Topics include

🥑 When to start weaning
🥦 Signs your baby is ready
🍌 Purees and baby-led weaning
🍦 Foods/drinks to avoid
🍗 How to ensure your baby is getting a healthy, balanced diet
🍐 How to avoid fussy eating.

Wednesday 14th July
8pm-9.15pm
£22.50

A RECORDING WILL BE SENT OUT TO ANYONE WHO PURCHASES A TICKET.

Link in bio to book - limited tickets available.

🦘 We have teamed up with @kangarookidsgroup to

🦘 We have teamed up with @kangarookidsgroup to give one lucky winner the chance to win a free day on their wonderful summer camp. All you have to do to win is follow @kangarookidsgroup and @allaboutbabiesuk and comment below!

Tag a friend who would love to win too for extra entries.

Separation anxiety can occur at different times fo

Separation anxiety can occur at different times for babies, however, it’s most common between 8-10 months, and 18-20 months. It can be caused by both cognitive and physical developments. As your little one develops a new intellectual skill called object permanence, he begins to realise you exist when you aren’t in the room. He misses you and fears that you may not return. He will start to notice when you are getting ready to leave. This will cause him anxiety and he might protest as he doesn’t want you to go. He may also wake up in the night upset that you aren’t there.
It’s often also around this time that babies go through big physical changes too. Some start to crawl, roll or bum shuffle. As they become more independent, able to move away from their parents and interact more with the world around them.

How can I help?
Like most phases, separation anxiety will pass. However there are things you can do in the meantime to help support your little one. Here are our top tips.

Give Reassurance
Give your little one lots of positive attention. Spend extra time with them. Don’t force them to be independent, if they want to sit on your lap while all their friends are happy playing on the floor, just let them. Give them what they need; this will help ease their anxiety.
Don’t Sneak Away - It’s tempting to avoid the tears by disappearing without It’s tempting to avoid the tears by disappearing without your little one realising. This will only increase their anxiety – they will eventually look for you and realise you aren’t there. Always say goodbye and give a kiss and a cuddle. If your child wants you to stay with them at bedtime, then stay. This phase won’t last forever. Once you notice their anxiety has calmed you can gradually move yourself out of their room, stepping away from the cot more and more every 3 nights before finally leaving them to settle on their own.

Games such as peek-a-boo can be helpful in teaching your little one to understand that you will always return after you have gone. Practice some rapid returns at home too, leaving for very short periods, half a minute to begin with and then returning and giving your little one a big cuddle and a kiss.

#SUMMERSALE Our 12 Month Support Plan (suitable f

#SUMMERSALE

Our 12 Month Support Plan (suitable from 3 months) provides a continuity of support to help you not only achieve your initial goals but stay on track and navigate through sleep regressions and routine changes as your baby grows.

✅48 hr sleep/food diary analysis
✅ 60 minute telephone consultation
✅ Detailed step by step support plan sent via email
✅ Six 30 min phone calls:
These phone calls can be used anytime within 12 months from your initial consultation for troubleshooting sleep issues.
✅ Unlimited Email Support for 12 months.

20% off!

We had such a lovely final session last night - co

We had such a lovely final session last night - complete with a lovely 4 day old little girl who stole all our hearts! You have all been such a joy to teach and we can’t wait to catch up again soon x

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