Sleep Support Packages
I know first-hand, as a mum of two, how difficult it can be when you aren’t getting enough sleep. Sleep is a vital function for both parents and their little ones. I am a nationally qualified Sleep Consultant trained and experienced to work with babies and toddlers.
I don’t believe in a one size fits all approach to sleep training. My sleep plans are bespoke and written after a detailed consultation, during which I aim to find out as much as I can about your child’s current sleep routine, feeding/eating habits as well as their general behaviour and personality. I use gentle sleep training techniques to help ensure that the babies and toddlers that I work with are supported in making long lasting, positive changes.
Troubleshooting Calls
Our troubleshooting call are great for those with “out of the blue” sleep problems, specific questions or those seeking some general guidance on their child’s sleep or routine. Following the call you will receive an email highlighting any general techniques/routine changes which were discussed.
30 minutes: £50
60 minutes: £80
Follow-up Support: £40 for an additional 5 support emails
Sleep Support Plans
Sleep Support Plans are ideal for parents with babies who have long-term sleep problems or are looking for begin teaching self-settling skills. Many parents find the unlimited emails/text support invaluable in helping them stay on track and achieve their goals.
2 Week Support Package
- 48 hr sleep/food diary analysis
- 60-90 min telephone consultation
- Detailed step by step sleep support plan sent via email.
- 2 weeks of unlimited email/text support
- 2 15 min phone calls during the 2-week support period
- PRICE: £275
Please note, some sleep problems can take longer than 2 weeks to resolve should you wish to extend your support this is charged at £60 per week for unlimited email/text support.
12 Month Support: Sleep Support Plan Plus
(Suitable for babies aged 6 – 12 months)
Full Support Plan: Following a 48 hr sleep/food diary analysis Victoria will carry out a 60-90mins telephone consultation or home visit depending on location to discuss your little ones sleep issue. Following this you will received a detailed step by step sleep support plan.
Six 30 min phone calls: These phone calls can be used anytime within 12 months from your home visit for troubleshooting sleep issues.
Unlimited Email Support: Questions can also be emailed for up to 12 months following your home visit.
PRICE: £650
12 Month Support: Sleep Shaping Plus
(Suitable for babies from 10 weeks to 6 months)
90min home visit to discuss current sleep issues & solutions: During this home visit Victoria will look at your baby’s current sleep habits and routine. She will share and explore with you practical changes and techniques you can employ at your own pace to improve your little ones sleep including;
- How to identify your babies natural awake window
- How much sleep your baby needs & the best time for naps
- How to gently develop independent sleep associations
- How to create the ideal bedtime routine
- How to recognise and manage sleep regressions
- How to develop the best routine for your baby
Six 30 min phone calls: These phone calls can be used anytime within 12 months from your home visit for troubleshooting sleep issues*.
Unlimited email support: Questions can also be emailed for up to 12 months following your home visit.
* Please note that if a full support plan is deemed necessary this would need to be booked in separate to this support option. Some sleep issues require a full consultation in order to accurately assess changes and techniques needed.
PRICE £575
Sleep & Weaning Support Plus
(Suitable for babies ages 10 weeks – 6 months)
90min home visit to discuss current sleep issues & solutions: During this home visit Victoria will look at your baby’s current sleep habits and routine. She will share and explore with you practical changes and techniques you can employ at your own pace to improve your little ones sleep including;
- How to identify your babies natural awake window
- How much sleep your baby needs & the best time for naps
- How to gently develop independent sleep associations
- How to create the ideal bedtime routine
- How to recognise and manage sleep regressions
- How to develop the best routine for your baby
90min Weaning Workshop: During this home visit Victoria will discuss everything you need to know to get going with weaning including
- When to start weaning
- Signs your baby is ready
- Purees and baby-led weaning
- Foods/drinks to avoid
- How to ensure your baby is getting a healthy, balanced diet
- How to avoid fussy eating
Six 30 min phone calls: These phone calls can be used anytime within 12 months from your home visit for troubleshooting sleep or weaning issues *
Unlimited email support: Questions on sleep and weaning can also be emailed for up to 12 months following your home visit.
* Please note that if a full support plan is deemed necessary this would need to be booked in separate to this support option. Some sleep issues require a full consultation in order to accurately assess changes and techniques needed.
PRICE £750
Sleep Shaping Support One-on-One (suitable from 12 weeks-6 months)
This workshop will help you set your little one on the right track for a good nights sleep. The aim of this workshop is to provide you with all the knowledge, tools and techniques to ensure you are creating positive sleep habits and gently teaching your little one the skills they need to be the best sleeper they can be.
During this 90min workshop you will learn:
- The three foundations to a better nights sleep
- Your babies natural sleep cycles
- How to identify your babies natural awake window
- How much sleep your baby needs & the best time for naps
- How to gently develop independent sleep associations
- How to tackle common sleep problems
- How to create the ideal bedtime routine
- How to recognise and manage sleep regressions
- How to develop the best routine for your baby
You will also receive 4 follow-up emails so you can ask questions as you move forward with implementing the techniques we discuss.
Home Workshop: £150 (to those living within 10miles of WD6)
Telephone/Skype Workshop: £110
This workshop is also available to groups of 4 or more at £25 per person but does not include follow emails.
For more information, or to arrange a call to discuss how I might be able to help you please email vikki@allaboutbabies.org.uk or call me on 07813 660 916
After just a few days of implementing Vikki’s plan, my baby has been sleeping so much better. Just changing a few things has made such a big difference and was a huge relief that I didn’t have to leave my baby to cry. At 6 months my daughter had still not slept through the night once and day naps only lasted 30 mins at best! I was a crazy, sleep deprived loon in need of help!
Katie
I called Vikki and she came to our home and listened patiently as I described our day to day routine. She was extremely kind and understanding and I felt completely at ease to be honest and open about our bad habits! Together we set the goals for Mia and the next day I received the plan which would help us achieve them.
A couple of weeks later our lives had completely changed! Following Vikki’s plan and having her constant support whilst implementing it, Mia began to sleep through the night and day naps improved whether out and about or in her cot at home. Thank you so much Vikki! You have helped us so much, Mia sleeps and my husband says I’m much less scary! We couldn’t have done it without you.
Katy
Vikki’s support and guidance really transformed our lives. We cannot thank her enough for her patience and genuine approach. We contacted Vikki after a year of very little sleep and just before my wife was about to go back to work and knew that things had to change. Vikki managed to achieve our priorities within the tight timeframe we set and provided a gentle but pragmatic approach with constant reassurance and encouragement. If you don’t want to leave your loved one to cry it out then Vikki is the ideal consultant who can lead you through sleep plans with gentle sleep tactics being careful to go at your pace. Vikki remained calm and positive throughout even when we were exhausted, emotional and negative.
Vikki was even able to help provide guidance for all the caregivers involved so that we all worked together to meet our aims. She listened to our worries and concerns throughout and built plans which we were comfortable with. We can’t thank Vikki enough for the kindness and understanding she has shown us. She offers a great deal of practical advice to any parent and we are extremely pleased we got in touch.
Dan
