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Sleep Support Packages

Troubleshooting Calls

Our troubleshooting calls are great for those with “out of the blue” sleep problems, specific questions or those seeking some general guidance on their child’s sleep or routine. Following the call you will receive an email highlighting the techniques/routine changes which were discussed.

Follow-up Support: £50 for an additional 5 support emails

*NEW* Mini Support Plan

Our new Mini Support Plan (suitable from 4 months – 2 years) is ideal for parents looking to develop a routine role teach self-settling and want some initial support as they implement changes. Many parents find the unlimited what’s app support invaluable in helping them stay on track in those challenging first days.

  • 40 min telephone call to discuss issues and goals
  • Mini step by step support plan sent via email including any techniques discussed
  • 4 days of what’s app support to check in on progress and ask any questions and you implement the plan.

£150

Sleep Support Plan (2 weeks)

Our 2 Week Sleep Support Plan (suitable from 6 months – 2 years) is ideal for babies who have long-term sleep problems or are looking for begin teaching self-settling skills. Many parents find the unlimited emails/text support invaluable in helping them stay on track and achieve their goals. 

  • 48 hr sleep/food diary analysis
  • 60-90 min telephone consultation
  • Detailed step by step support plan sent via email
  • 2 weeks of unlimited email/text support
  • 3 x 15 minutes check-in phone calls during the 2-week support period

£299

Please note, some sleep problems can take longer than 2 weeks to resolve should you wish to extend your support this is charged at £60 per week.

Sleep Support Plan (12 months)

Our 12 Month Support Plan (suitable from 3 months) provides a continuity of support to help you not only achieve your initial goals but stay on track and navigate through sleep regressions and routine changes as your baby grows.

  • 48 hr sleep/food diary analysis
  • 60 minute telephone consultation
  • Detailed step by step support plan sent via email
  • Six x 30 min phone calls: These phone calls can be used anytime within 12 months from your initial consultation for troubleshooting sleep issues.
  • Unlimited Email Support for 12 months.

£600

Sleep Shaping Session (suitable from 10 weeks – 6 months)

During this 90 minute consultation I will help you set your little one on the right track for a good nights sleep by provide you with all the knowledge, tools and techniques to ensure you are creating positive sleep habits and gently teaching your little one the skills they need to be the best sleeper they can be.

During our time together you will learn:

  • The three foundations to a better nights sleep
  • How to identify your babies natural awake window
  • How much sleep your baby needs & the best time for naps
  • How to gently develop independent sleep associations
  • How to tackle common sleep problems
  • How to create the ideal bedtime routine
  • How to recognise and manage sleep regressions
  • How to develop the best routine for your baby

You will also receive 5 follow-up emails so you can ask questions as you move forward with implementing the techniques we discuss.

£150.00

Home*/Zoom Visit
(*to those living within 10 miles of WD6)

Online Courses

Our online courses for babies aged 3-15 months are designed to help you improve your little ones sleep at a time and at a pace that feel right for your family.

£49.00

Online Courses PLUS 30 Minute Troubleshooting Call Bundles

Our online courses for babies aged 3-15 months are designed to help you improve your little ones sleep at a time and at a pace that feel right for your family.

Our troubleshooting calls are great for those with “out of the blue” sleep problems, specific questions or those seeking some general guidance on their child’s sleep or routine. Following the call you will receive an email highlighting the techniques/routine changes which were discussed. £89 per online course PLUS a 30 Minute Troubleshooting Call (Saves £15) Click here to enrol

£75.00

per online course PLUS a 30 Minute Troubleshooting Call
(Saves £15)

Email Support Bundle

5 follow-up support emails can be purchased at any time and used whenever you need.

£50.00

Fancy a Freebie

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Free Daytime Routine Guide

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Free Early Rising Routine Guide

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All About Babies