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Top Tips

All About Sleeping

Nap Transitions

How and when to drop naps is the most common question I am asked when I do my Instagram Q&A’s so I have put together a list of all my top tips which I hope you will find useful.  3-6 months  Most babies at this age are starting to settling into a routine of 3-4

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All About Second-Timers

How Can I Develop a Routine with Baby Number Two?

As an antenatal teacher and sleep consultant, I am frequently asked about how parents can support baby number two into a positive sleep routine whilst still being present and meeting their eldest child’s needs. I have answered my most commonly asked questions below. I have a 6 week old and a 2.5 yr old. When

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All About Sleeping

Positive Sleep Tips for Your Responsively Breastfed Baby

I believe in responsive parenting and when it comes to sleep support, learning your baby’s sleep cues and responding to their sleep needs is step one in helping your baby feel happier and better rested. Many ‘routines’ for infants do not support responsive feeding or parenting. Some suggest sleeping and feeding your baby by the

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All About Sleeping

The 4 Month Sleep Regression

What is the “4 Month Sleep Regression?” This term refers to a common phase in a baby’s life, somewhere between 3-5 months, when their sleep becomes very disturbed. The first thing to understand about the “4 Month Sleep Regression” is that it’s not actually a regression at all. In fact, it’s a very positive step

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All About Sleeping

Dummies: The Good, The Bad & The Helpful

Dummies seem to be one baby item which divides the nation – love them or hate them, here is our guide to using and loosing your baby’s pacifier. The Good According to the Lullaby Trust, there is some evidence to suggest that dummy use can reduce the risk of SIDS. In addition, there has been

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All About Weaning

Tips for Responsive Spoon Feeding

All About Babies and Feed Eat Speak have teamed up to bring you our top tips for responsive spoon feeding. We are aware that Baby-Led Weaning isn’t for every parent or every baby so here are our top tips for spoon feeding parents. Follow your baby’s lead. This may sound obvious but often babies take

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All About Babies

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All About Babies