How and when to drop naps is the most common question I am asked when I do my Instagram Q&A’s so I have put together a list of all my top tips … [Read more...] about Nap Transitions
All About Sleeping
How Can I Develop a Routine with Baby Number Two?
As an antenatal teacher and sleep consultant, I am frequently asked about how parents can support baby number two into a positive sleep routine whilst … [Read more...] about How Can I Develop a Routine with Baby Number Two?
Positive Sleep Tips for Your Responsively Breastfed Baby
I believe in responsive parenting and when it comes to sleep support, learning your baby’s sleep cues and responding to their sleep needs is step one … [Read more...] about Positive Sleep Tips for Your Responsively Breastfed Baby
The 4 Month Sleep Regression
What is the “4 Month Sleep Regression?” This term refers to a common phase in a baby’s life, somewhere between 3-5 months, when their sleep becomes … [Read more...] about The 4 Month Sleep Regression
Dummies: The Good, The Bad & The Helpful
Dummies seem to be one baby item which divides the nation – love them or hate them, here is our guide to using and loosing your baby's … [Read more...] about Dummies: The Good, The Bad & The Helpful
How to develop the best routine for YOUR baby
Sadly, babies aren’t born with user manuals – how simple life would be if they were! Many parents (myself included) struggle with the unpredictability … [Read more...] about How to develop the best routine for YOUR baby
