As an antenatal teacher and sleep consultant, I am frequently asked about how parents can support baby number two into a positive sleep routine whilst … [Read more...] about How Can I Develop a Routine with Baby Number Two?
All About Sleeping
I believe in responsive parenting and when it comes to sleep support, learning your baby’s sleep cues and responding to their sleep needs is step one … [Read more...] about Positive Sleep Tips for Your Responsively Breastfed Baby
What is the “4 Month Sleep Regression?” This term refers to a common phase in a baby’s life, somewhere between 3-5 months, when their sleep becomes … [Read more...] about The 4 Month Sleep Regression
Dummies seem to be one baby item which divides the nation – love them or hate them, here is our guide to using and loosing your baby's … [Read more...] about Dummies: The Good, The Bad & The Helpful
Sadly, babies aren’t born with user manuals – how simple life would be if they were! Many parents (myself included) struggle with the unpredictability … [Read more...] about How to develop the best routine for YOUR baby
On meeting a new baby for the first time, one of the most common questions asked to new parents is: “Are they good? Do they sleep?” My response to … [Read more...] about The Myth of “Normal” Baby Sleep Patterns