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Top Tips

All About Sleeping

Nap Transitions

How and when to drop naps is the most common question I am asked when I do my Instagram Q&A’s so I have put together a list of all my top tips which I hope you will find useful.  3-6 months  Most babies at this age are starting to settling into a routine of 3-4

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All About Sleeping

Positive Sleep Tips for Your Responsively Breastfed Baby

I believe in responsive parenting and when it comes to sleep support, learning your baby’s sleep cues and responding to their sleep needs is step one in helping your baby feel happier and better rested. Many ‘routines’ for infants do not support responsive feeding or parenting. Some suggest sleeping and feeding your baby by the

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All About Sleeping

Dummies: The Good, The Bad & The Helpful

Dummies seem to be one baby item which divides the nation – love them or hate them, here is our guide to using and loosing your baby’s pacifier. The Good According to the Lullaby Trust, there is some evidence to suggest that dummy use can reduce the risk of SIDS. In addition, there has been

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All About Sleeping

How to develop the best routine for YOUR baby

Sadly, babies aren’t born with user manuals – how simple life would be if they were! Many parents (myself included) struggle with the unpredictability of babies and aim to set up a routine and structure to their day. For many babies this can be a really positive change. Babies often thrive on routine and parents

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All About Sleeping

The Myth of “Normal” Baby Sleep Patterns

On meeting a new baby for the first time, one of the most common questions asked to new parents is: “Are they good? Do they sleep?” My response to this question would be: “Yes, of course she is good, she’s a baby.” And: “No, of course she doesn’t sleep, she’s a baby!” Sadly, I fear

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All About Sleeping

Wind-Down Time : The Key To Successful Naps

We all know that feeling – when you come home from a night out or a work event and you are really shattered but your brain just won’t switch off. Most of us would find it impossible to go straight to bed and sleep. We need to unwind first, to calm our active brains. Our

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All About Babies

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All About Babies