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Top Tips

All About Sleeping

Overtiredness – A Parent’s Guide

Is My Baby Overtired? Many parents ask me: “Why is overtiredness a problem? Surely the more tired my baby is, the longer they will sleep, right?”. Wrong! Lots of parents will keep their babies up later and drop or reduce day-time naps in a bid to improve night-time sleeping, when in reality an overtired baby

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All About Sleeping

Bedtime Routine: The Key to a Good Nights Sleep?

Many of us underestimate the impact a good bedtime routine can have on helping our little ones get a restful night’s sleep. The best bedtime routines help a child to prepare both mentally and physically for sleep. Check out our top tips.  Time it right. Overtired children will not only struggle to fall asleep, but

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All About Sleeping

Tackling Early Rising

Early rising is one of the trickiest sleep issues to resolve. Here are our top tips for encouraging your little one to sleep a bit later… 1. Check the Basics Too noisy? Hungry? Wet nappy? Room too light? Making sure your child’s room is pitched back can really help with early rising. I recommend installing

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All About Babies

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All About Babies