Is My Baby Overtired? Many parents ask me: “Why is overtiredness a problem? Surely the more tired my baby is, the longer they will sleep, right?”. Wrong! Lots of parents will keep their babies up later and drop or reduce day-time naps in a bid to improve night-time sleeping, when in reality an overtired baby
Many of us underestimate the impact a good bedtime routine can have on helping our little ones get a restful night’s sleep. The best bedtime routines help a child to prepare both mentally and physically for sleep. Check out our top tips. Time it right. Overtired children will not only struggle to fall asleep, but
Early rising is one of the trickiest sleep issues to resolve. Here are our top tips for encouraging your little one to sleep a bit later… 1. Check the Basics Too noisy? Hungry? Wet nappy? Room too light? Making sure your child’s room is pitched back can really help with early rising. I recommend installing
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